Living a healthy lifestyle is challenging.  We choose to do so with the assistance of Dr. Andrew Weil. By balancing our PH levels we reduce or rid excess inflammation and live optimally. By keeping our PH levels balanced we fight all sorts of diseases including Diabetes, Multiple Sclerosis, Arthritis, IBS, Candida, Lupus etc! Join us as we exercise, eat and direct ourselves into good health!!!! We learn shopping tips, exercise tips, motivational support, nutritional support.

I've had type one diabetes for 35 years and have always found my greatest source of support, information and wisdom from others living with diabetes. I'd love to find others in Tucson with type one diabetes, to gather and share stories, experiences, resources, information, questions and more. Please come if you have type one diabetes, want to meet and learn from each others' experience, with respect for differences, with humor and a desire to live well and fully.

Have you discovered the fact that a low carb low diet actually works? (Of course the fewer calories you eat does not hurt.) However even a successful dieting requires support. Are you interested in more interaction and support than you can get out of weekly 15 minute visits with the nurses or doctors, interested in hearing for your self how successful low carb dieters eat, exercise and live in general? interested in finding out the pitfalls of low Carb Dieting before you experience them yourse …