… I work with clients to help them manage stress, control cravings, lose weight, manage diabetes, and naturally reverse and alleviate the symptoms of various ailments. I also work with those who just want to learn tips for improving their health. I work one on one with clients, and also in group settings. Group classes will begin shortly. This group is for those who are serious about working with a health coach and making necessary lifestyle changes that promote health and wellness . I will be con …

… that we all avoid commercial messages and the promotion of any particular diet, product or service   Beyond that, facilitators create meetings based on their own particular passions, be it teaching people to prepare raw vegan meals or meat, to managing or reversing diabetes through lifestyle change, to teaching people how to transition the family taste buds from junk to healthy food.  We do this by creating safe and friendly settings where people with food-related health challenges can develop a …

This group is for those looking to nurture their creative spirit, reduce stress, have fun, promote personal growth, and experiment with self-expression. I am a registered board-certified art therapist offering single-session workshops and workshop series designed to help participants stretch their creative potential through art-making in a way that will facilitate personal and creative growth and foster self-reflection. Workshops are held in my office/studio space with all art supplies provided. …

Why?   We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We fee …

Twice a month our group will discuss the current state of health care in this country and the looming financial crisis that will result from it. We will also review what is necessary for a human being to be healthy and explain what steps you can take today to reduce stress, lose weight, and finally get HEALTHY!!!

… Meatless Monday encourages everyone to cut out meat one day a week, in order to cut saturated fat and reduce the risk of obesity, diabetes, stroke, heart disease, and cancer. Going meatless one day a week can also decrease our carbon footprint and save precious resources like fresh water and fossil fuel. The Meatless Monday movement is sweeping the country, as individuals, businesses, hospitals, chefs, colleges, and entire school districts are joining in. Meatless Monday provides the informatio …

This is a group of African American Women and Women of Color who are determined to live a healthier life and continue the success, support, education and networking to save our lives and the lives of future generations from health disparate conditions, heart disease, diabetes, etc. Taken from one of the PTSC goals online at http://gastonandporter.org/prime-time-sister-circles/ Motivate women to improve their health outcomes and reduce obesity and chronic illnesses by increasing knowledge, improv …

As a trained and certified functional medicine practitioner I've seen extraordinary results in hundreds of patients. The practice of functional medicine has been developed to address the healthcare needs of the 21st century. This branch of medicine addresses the interactions between genetic, environmental, chemical and lifestyle factors and their combined effect on a patient’s health. Through comprehensive laboratory analyses, we identify and treat the cause of the disorders, beyond the symptoms …

This meetup group is for nurses (RNs, LPNs) who are interested in fitness and want to network and find support on how to get started working as a Fitness Nurse. Please read our blog at www.fitnessnursingblog.com Fitness Nursing is about healing first; losing weight second.  Most people are so busy and being pulled in so many directions, carrying too heavy loads...it's not until a body part breaks down do they see a doctor and/or nurse in an office or worse...in a hospital. As nurses, we are adv …

This Meetup is open to anyone who cares about their precious health. This group is for those seeking to lose weight (quickly), reverse disease (heart disease, autoimmune, diabetes etc.) and gain superior health through nutritional excellence as prescribed by Joel Fuhrman, M.D. This is not a vegetarian, fruitarian, vegan, raw food, or whole foods specific Meetup group. Instead, we are nutritarians and although some may see them as similar to the above mentioned lifestyles there are significant d …

Are you leading or exploring a low carb lifestyle? You’re not the only one! If you’ve decided that refined carbohydrates, sugars and grains aren’t for you, please join the inaugural meeting of the Central NJ Low Carb Meetup Group on March 28, at 7 pm, at Brewed Awakenings in Metuchen. The idea is to swap ideas and recipes, share resources, and discuss low carb topics of interests. Future meetings will also feature guest speakers addressing topics across the LC spectrum. It will be an environment …