This is not your typical suport or activity group. Seattle Social Diabetics is a group of fun, authentic, genuine people whose lives have been touched by diabetes. It's our goal to have a monthly get-together organized, as well as other bigger events.  Whether you're type I, type II, borderline, or just someone who is supporting another with diabetes, we would love to meet you.  It doesn't matter how much you know, or how well you've been applying that knowledge in your life.  We all need suppor …

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. Ramey Fitness program is designed for everyone from my 69-year old Dad to my 23 year old surfer! Drop-in individuals of all fitness levels are welcome to this special community. We’ve used our same routines for elderly individuals with heart disease to the young mountaineers …

Meet other people in the Seattle area who are following the McDougall diet for lasting health benefits. Learn about the diet, share recipes and ideas, gain access to resources such as books, newsletters and web links. Get together for pot lucks, outings, DVD evenings, walks, and other activities to help us keep on track. Join us if you were inspired by the movie 'Forks over Knives'. We also welcome folks on the Esselstyn Engine 2 diet, Dr. Joel Fuhrman's 'Eat to Live' diet, or anyone on a vegeta …